{"version":"https://jsonfeed.org/version/1","title":"Andrew Pastor MD","home_page_url":"https://pastormd.com","description":"Andrew Pastor MD","author":{"name":"Andrew Pastor MD"},"items":[{"id":"https://pastormd.com/movie-lists-and-awards/f/film-journal-the-drama-2026","html_content":"

Directed by Kristoffer Borgli

","url":"https://pastormd.com/movie-lists-and-awards/f/film-journal-the-drama-2026","title":"Film Journal: The Drama (2026)","summary":"Directed by Kristoffer Borgli","date_modified":"2026-05-01T19:06:03Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/monthly-playlist-2604","html_content":"

Track Name

","url":"https://pastormd.com/movie-lists-and-awards/f/monthly-playlist-2604","title":"Monthly Playlist: 26.04","summary":"Track Name","date_modified":"2026-05-01T18:42:21Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/film-journal-arco","html_content":"

Directed by Ugo Bienvenu

","url":"https://pastormd.com/movie-lists-and-awards/f/film-journal-arco","title":"Film Journal: Arco (2025)","summary":"Directed by Ugo Bienvenu","date_modified":"2026-04-18T07:53:14Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/monthly-playlist-2603","html_content":"

Music and memories I enjoyed - march, 2026

","url":"https://pastormd.com/movie-lists-and-awards/f/monthly-playlist-2603","title":"Monthly Playlist: 26.03","summary":"Music and memories I enjoyed - march, 2026","date_modified":"2026-04-18T07:11:30Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/toca-y-canta-latin-jazz-and-salsa-ensemble-26-winter-performance","html_content":"

","url":"https://pastormd.com/movie-lists-and-awards/f/toca-y-canta-latin-jazz-and-salsa-ensemble-26-winter-performance","title":"Toca y Canta Latin Jazz and Salsa Ensemble '26 Winter Performance","date_modified":"2026-03-26T06:40:07Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/wedding-video","html_content":"

Asilomar State Beach (Pacific Grove, CA)

","url":"https://pastormd.com/movie-lists-and-awards/f/wedding-video","title":"Our Wedding Film","summary":"Asilomar State Beach (Pacific Grove, CA)","date_modified":"2026-03-04T07:43:21Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/2025-movie-awards","html_content":"

Third annual movie awards!!! 🎆🍿

","url":"https://pastormd.com/movie-lists-and-awards/f/2025-movie-awards","title":"2025 Movie Awards","summary":"Third annual movie awards!!! 🎆🍿","date_modified":"2026-02-27T23:55:39Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/movies-of-2025","html_content":"

Movies released in 2025 that I've seen as of 2/18/2026. Updated list here.

","url":"https://pastormd.com/movie-lists-and-awards/f/movies-of-2025","title":"Movies of 2025","summary":"Movies released in 2025 that I've seen as of 2/18/2026. Updated list here. ","date_modified":"2026-02-19T00:04:59Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/books-of-2025","html_content":"

","url":"https://pastormd.com/movie-lists-and-awards/f/books-of-2025","title":"Books of 2025","date_modified":"2026-02-12T04:30:23Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/update-we-got-married-122725","html_content":"

We got married!

","url":"https://pastormd.com/movie-lists-and-awards/f/update-we-got-married-122725","title":"Update: We got Married! (12/27/25)","summary":"We got married!","date_modified":"2026-02-11T23:58:39Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/playlist-faves24","html_content":"

Spotify playlist link: https://open.spotify.com/playlist/6R19csl6Q3LGB9uRlKS9z9?si=9e85805aad834926

","url":"https://pastormd.com/movie-lists-and-awards/f/playlist-faves24","title":"Playlist: faves.24","summary":"Spotify playlist link: https://open.spotify.com/playlist/6R19csl6Q3LGB9uRlKS9z9?si=9e85805aad834926","date_modified":"2026-02-10T00:13:13Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/film-journal-28-years-later-the-bone-temple-2026","html_content":"

Directed by Nia DaCosta

","url":"https://pastormd.com/movie-lists-and-awards/f/film-journal-28-years-later-the-bone-temple-2026","title":"Film Journal: 28 Years Later: The Bone Temple (2026)","summary":"Directed by Nia DaCosta","date_modified":"2026-02-09T23:29:41Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/film-journal-after-the-hunt-2025","html_content":"

Directed by Yorgos Lanthimos

","url":"https://pastormd.com/movie-lists-and-awards/f/film-journal-after-the-hunt-2025","title":"Film Journal: After the Hunt (2025)","summary":"Directed by Yorgos Lanthimos","date_modified":"2026-01-12T08:45:12Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/film-journal-sentimental-value-2025","html_content":"

Directed by Joachim Trier

","url":"https://pastormd.com/movie-lists-and-awards/f/film-journal-sentimental-value-2025","title":"Film Journal: Sentimental Value (2025)","summary":"Directed by Joachim Trier ","date_modified":"2026-01-12T08:33:39Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/film-journal-scarface-1932","html_content":"

Directed by Howard Hawks

","url":"https://pastormd.com/movie-lists-and-awards/f/film-journal-scarface-1932","title":"Film Journal: Scarface (1932)","summary":"Directed by Howard Hawks","date_modified":"2026-01-12T08:23:58Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/bird-life-list-2015-25","html_content":"

Accipitriformes

","url":"https://pastormd.com/movie-lists-and-awards/f/bird-life-list-2015-25","title":"Bird Life List (2015-25)","summary":"Accipitriformes","date_modified":"2026-01-12T07:57:08Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/playlist-2507-july","html_content":"

Spotify link

","url":"https://pastormd.com/movie-lists-and-awards/f/playlist-2507-july","title":"Playlist: 25.07 (July)","summary":"Spotify link","date_modified":"2025-10-13T20:04:19Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/film-journal-tron-ares-2025","html_content":"

Directed by Joachim Rønning

","url":"https://pastormd.com/movie-lists-and-awards/f/film-journal-tron-ares-2025","title":"Film Journal: Tron: Ares (2025)","summary":"Directed by Joachim Rønning ","date_modified":"2025-10-13T18:33:34Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/film-journal-the-smashing-machine-2025","html_content":"

Directed by Benny Safdie

","url":"https://pastormd.com/movie-lists-and-awards/f/film-journal-the-smashing-machine-2025","title":"Film Journal: The Smashing Machine (2025)","summary":"Directed by Benny Safdie","date_modified":"2025-10-13T18:25:01Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/film-journal-twinless-2025","html_content":"

Directed by James Sweeney

","url":"https://pastormd.com/movie-lists-and-awards/f/film-journal-twinless-2025","title":"Film Journal: Twinless (2025)","summary":"Directed by James Sweeney","date_modified":"2025-10-13T18:12:33Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/film-journal-together-2025","html_content":"

Directed by Michael Shanks

","url":"https://pastormd.com/movie-lists-and-awards/f/film-journal-together-2025","title":"Film Journal: Together (2025)","summary":"Directed by Michael Shanks ","date_modified":"2025-10-13T18:03:07Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/film-journal-the-fantastic-four-first-steps-2025","html_content":"

Directed by Matt Shakman

","url":"https://pastormd.com/movie-lists-and-awards/f/film-journal-the-fantastic-four-first-steps-2025","title":"Film Journal: The Fantastic Four: First Steps (2025)","summary":"Directed by Matt Shakman ","date_modified":"2025-10-13T17:59:27Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/film-journal-sinners-2025","html_content":"

Directed by Ryan Coogler

","url":"https://pastormd.com/movie-lists-and-awards/f/film-journal-sinners-2025","title":"Film Journal: Sinners (2025)","summary":"Directed by Ryan Coogler ","date_modified":"2025-10-13T17:53:40Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/film-journal-freaky-tales-2024","html_content":"

Directed by Ryan Fleck, Anna Boden

","url":"https://pastormd.com/movie-lists-and-awards/f/film-journal-freaky-tales-2024","title":"Film Journal: Freaky Tales (2024)","summary":"Directed by Ryan Fleck, Anna Boden ","date_modified":"2025-10-13T17:47:40Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/playlist-2506-june","html_content":"

Playlist spotify link

","url":"https://pastormd.com/movie-lists-and-awards/f/playlist-2506-june","title":"Playlist: 25.06 (june)","summary":"Playlist spotify link","date_modified":"2025-08-25T06:11:16Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/playlist-2505-may","html_content":"

Original spotify link: https://open.spotify.com/playlist/5UYaPaum0P5Q6b91lMwItF?si=86d91722aa344d8f

","url":"https://pastormd.com/movie-lists-and-awards/f/playlist-2505-may","title":"Playlist: 25.05 (may)","summary":"Original spotify link: https://open.spotify.com/playlist/5UYaPaum0P5Q6b91lMwItF?si=86d91722aa344d8f","date_modified":"2025-07-25T18:46:22Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/residency-graduation-speech-june-25","html_content":"

I want to first and foremost thank my patients for your immense patience - with my learning, with my less than perfect Spanish, with my constant running lateness. And for your vulnerability which inspires and fulfills m...

","url":"https://pastormd.com/movie-lists-and-awards/f/residency-graduation-speech-june-25","title":"Residency Graduation Speech (6/28/25)","summary":"I want to first and foremost thank my patients for your immense patience - with my learning, with my less than perfect Spanish, with my constant running lateness. And for your vulnerability which inspires and fulfills m...","date_modified":"2025-07-23T06:03:34Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/race-report-bass-lake-yosemite-olympic-triathlon-may-2025","html_content":"

Event: Bass Lake Yosemite Olympic Triathlon (May 31, 2025)

","url":"https://pastormd.com/movie-lists-and-awards/f/race-report-bass-lake-yosemite-olympic-triathlon-may-2025","title":"Race Report: Bass Lake Yosemite Olympic Triathlon (May 2025)","summary":"Event: Bass Lake Yosemite Olympic Triathlon (May 31, 2025)","date_modified":"2025-06-11T19:33:03Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-37-519-6125","html_content":"

TRIATHLON TIME BABBBYYYY

","url":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-37-519-6125","title":"Fitness Log #37 (5/19-6/1/25)","summary":"TRIATHLON TIME BABBBYYYY","date_modified":"2025-06-05T04:12:37Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-36-55-1825","html_content":"

Survive my Last OB Cycle - \"Peak phase\"

","url":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-36-55-1825","title":"Fitness Log #36 (5/5-18/25)","summary":"Survive my Last OB Cycle - \"Peak phase\"","date_modified":"2025-06-03T04:39:25Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/playlist-2504-apr","html_content":"

Track Name

","url":"https://pastormd.com/movie-lists-and-awards/f/playlist-2504-apr","title":"Playlist: 25.04 (Apr)","summary":"Track Name","date_modified":"2025-05-05T21:14:11Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/playlist-2503-mar","html_content":"

Track Name

","url":"https://pastormd.com/movie-lists-and-awards/f/playlist-2503-mar","title":"Playlist: 25.03 (Mar)","summary":"Track Name","date_modified":"2025-05-05T21:07:19Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-35-421-5425","html_content":"

Recovering from the sick

","url":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-35-421-5425","title":"Fitness Log #35 (4/21-5/4/25)","summary":"Recovering from the sick","date_modified":"2025-05-05T06:41:05Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-34-47-2025","html_content":"

Doing what I can

","url":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-34-47-2025","title":"Fitness Log #34 (4/7-20/25)","summary":"Doing what I can","date_modified":"2025-05-05T06:21:08Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-33-324-4625","html_content":"

In the thick of it

","url":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-33-324-4625","title":"Fitness Log #33 (3/24-4/6/25)","summary":"In the thick of it","date_modified":"2025-04-22T23:45:36Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/books-of-2024","html_content":"

","url":"https://pastormd.com/movie-lists-and-awards/f/books-of-2024","title":"Books of 2024","date_modified":"2025-04-03T03:43:30Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/playlist-2502-feb","html_content":"

Original Playlist link:

","url":"https://pastormd.com/movie-lists-and-awards/f/playlist-2502-feb","title":"Playlist: 25.02 (Feb)","summary":"Original Playlist link:","date_modified":"2025-04-03T03:14:47Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-32-310-32325","html_content":"

Just keep swimming..

","url":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-32-310-32325","title":"Fitness Log #32 (3/10-3/23/25)","summary":"Just keep swimming..","date_modified":"2025-04-03T02:50:31Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-224-3925","html_content":"

Taking stock

","url":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-224-3925","title":"Fitness Log #31 (2/24-3/9/25)","summary":"Taking stock","date_modified":"2025-03-10T05:08:33Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/2024-movie-awards-%F0%9F%8F%86","html_content":"

2024 was a year for strange films and I'm grateful for that. Some of my favorite directors shined including Luca Guadagnino with two excellent films (Challengers and Queer), Denis Villeneuve (Dune: Part Two), Sean Baker ...

","url":"https://pastormd.com/movie-lists-and-awards/f/2024-movie-awards-%F0%9F%8F%86","title":"2024 Movie Awards 🏆","summary":"2024 was a year for strange films and I'm grateful for that. Some of my favorite directors shined including Luca Guadagnino with two excellent films (Challengers and Queer), Denis Villeneuve (Dune: Part Two), Sean Baker ...","date_modified":"2025-03-05T01:46:59Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-30-210-2325","html_content":"

Keeping it going

","url":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-30-210-2325","title":"Fitness Log #30 (2/10-23/25)","summary":"Keeping it going","date_modified":"2025-02-27T06:21:49Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/playlist-2501-jan","html_content":"

Original playlist link: https://open.spotify.com/playlist/7jLzWhzpcfXI8iwWYDcmHk?si=03bcc0227692424d

","url":"https://pastormd.com/movie-lists-and-awards/f/playlist-2501-jan","title":"Playlist: 25.01 (jan)","summary":"Original playlist link: https://open.spotify.com/playlist/7jLzWhzpcfXI8iwWYDcmHk?si=03bcc0227692424d","date_modified":"2025-02-27T06:08:10Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/mixtape-for-my-valentine","html_content":"

https://open.spotify.com/playlist/3lKw2CToUkN52zedN0NTiw?si=c824a3807cc84c60

","url":"https://pastormd.com/movie-lists-and-awards/f/mixtape-for-my-valentine","title":"Mixtape For My Valentine ","summary":"https://open.spotify.com/playlist/3lKw2CToUkN52zedN0NTiw?si=c824a3807cc84c60","date_modified":"2025-02-14T11:59:40Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-29-127-29","html_content":"

Surviving the sick

","url":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-29-127-29","title":"Fitness Log #29 (1/27-2/9)","summary":"Surviving the sick","date_modified":"2025-02-12T06:41:37Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-28-113-126","html_content":"

now we build

","url":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-28-113-126","title":"Fitness Log #28 (1/13-1/26)","summary":"now we build","date_modified":"2025-01-27T09:43:52Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/playlist-2412-dec","html_content":"

Original playlist link: https://open.spotify.com/playlist/4vgwU65e6eXysOirNxnFhV?si=a8df5106fc604b79

","url":"https://pastormd.com/movie-lists-and-awards/f/playlist-2412-dec","title":"Playlist: 24.12 (dec)","summary":"Original playlist link: https://open.spotify.com/playlist/4vgwU65e6eXysOirNxnFhV?si=a8df5106fc604b79","date_modified":"2025-01-14T09:13:26Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-27-1229-112","html_content":"

Completing the Base

","url":"https://pastormd.com/movie-lists-and-awards/f/fitness-log-27-1229-112","title":"Fitness Log #27 (12/29-1/12)","summary":"Completing the Base","date_modified":"2025-01-14T08:41:17Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/favorite-movies-of-2024","html_content":"

My top 32 movies release in 2024 as of 12/31/2024. View full updated list here

","url":"https://pastormd.com/movie-lists-and-awards/f/favorite-movies-of-2024","title":"Favorite movies of 2024","summary":" My top 32 movies release in 2024 as of 12/31/2024. View full updated list here ","date_modified":"2025-01-11T16:00:00Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/film-review-los-frikis-2024","html_content":"

Directed by Tyler Nilson, Michael Schwartz

","url":"https://pastormd.com/movie-lists-and-awards/f/film-review-los-frikis-2024","title":"Film Review: Los Frikis (2024)","summary":"Directed by Tyler Nilson, Michael Schwartz ","date_modified":"2025-01-04T11:37:18Z"},{"id":"https://pastormd.com/movie-lists-and-awards/f/10-favorite-vinyl-of-2024","html_content":"

Had some free time over the holidays and found myself motivated to do some research into 10 of my favorite vinyl album acquisitions over this last year. As the year came to a close, I decided to slow way down in buying n...

","url":"https://pastormd.com/movie-lists-and-awards/f/10-favorite-vinyl-of-2024","title":"10 Favorite Vinyl of 2024","summary":"Had some free time over the holidays and found myself motivated to do some research into 10 of my favorite vinyl album acquisitions over this last year. As the year came to a close, I decided to slow way down in buying n...","date_modified":"2025-01-04T11:04:57Z"}]}